Self Care Menu - Template

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Self care menus are a collection of nourishing practices that are completely built around you!

Find your own set of practices that help to fuel your wellbeing - acting as a gentle nudge & guide to help you to honour yourself and your needs.

This is a simple template for you to use to create your own self care menu.

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Self care menus are a collection of nourishing practices that are completely built around you!

Find your own set of practices that help to fuel your wellbeing - acting as a gentle nudge & guide to help you to honour yourself and your needs.

This is a simple template for you to use to create your own self care menu.

Self care menus are a collection of nourishing practices that are completely built around you!

Find your own set of practices that help to fuel your wellbeing - acting as a gentle nudge & guide to help you to honour yourself and your needs.

This is a simple template for you to use to create your own self care menu.